National Sleep Foundation

Chapter 5: Circadian Rhythm Sleep Disorders

Prevalence

Who is affected by jet lag?

Jet lag can affect all age groups. However, the elderly may have more severe symptoms and require a longer recovery time.1

References

  1. American Academy of Sleep Medicine. The international classification of sleep disorders: diagnostic and coding manual. 2nd ed. Westchester, Ill: American Academy of Sleep Medicine; 2005.